Author name: Nichole

Is your scale the problem or is it your attitude towards the scale? Do you dread getting on the scale? […]

Here’s my secret: I don’t do a ton of cardio, I don’t limit my carbs and I don’t often hit

A life worth living and worthy of love 💕  💕 You, my friend ARE a beautiful person inside and out.

Alzheimer’s Disease sadly affects over 5 million people in the United States. That’s not even including their loved ones whom

Okay! Maybe that’s a bit of an exaggeration. But think about it- intuition seems like you would just know what